Post by ELIJAH MEDINA |🇵🇷 (@1_dayimay_ny)

1 weeks ago

Haven't trained back in nearly 3 weeks because of a back injury. Was going to use all cables for my first day back but said what the heck and tried THIS; 3rd set, 6-10 reps. Form is so so but the weight still moved 🎳🎳🎳 #backday #backworkout #rowsforthehoes #deadlift #fitness #fitspo #fit #fitfam #fitnessmotivation #fitbit #inspiration #instagram #likesforlikes #fitnessmotivation #fitnessmodel #journey #guys #bodybuilding

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